This is the OM Solution!
Create and nurture a culture of wellness in your workplace.
WELLNESS IS KEY TO THE CORPORATE CULTURE
Teams are successful and stand out when the individual players are in top capacity.
To reach this capacity point, the mental and physical health of the members of your team must be prioritized.
My mission is to give leaders and their teams the proper tools to stay centered and healthy when facing difficult challenges at work.
Healthy and inspiring environment.
By bringing mindfulness to your workplace you help individuals to better regulate during stressful moments and stay connected with a common purpose. This simple action translates into a more harmonic workplace with creative, focused, and resilient employees that feel satisfied with their performance.
WELLNESS SERVICES FOR COMPANIES
Book a Single Class
All companies are unique and have different needs. A single class can be tailored to work with the very specific subjects that are relevant to the present situation of the company such as:
✓ Yoga and Somatic Movement to promote mobility
✓ Yoga Therapy to address common physical issues such as back pain
✓ Tension Release
✓ Meditation and Breathwork for concentration and clarity
✓ Partner work for Team Building
✓ Other more specific issues (sleeping disorders, anxiety, addictions, etc.)
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1.200 ddk - BOOK HERE
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10.800 ddk - PURCHASE A PLAN HERE
Wellness Pop-up Event
Setting a room or space for people to “pop in” at designated times to receive a “Mini power recharge” will promote peak performance in your company or at your retreats and conferences.
I can create a specific solution for you.
I ALSO OFFER
MINDFUL LEADERSHIP WORKSHOP
TAYLOR MADE & CORPORATE RETREATS
PUBLIC SPEAKING FOR EVENTS
LEADERSHIP RETREAT
Join my next “Mindful Leadership Retreat” along with other leaders from different companies
Foster mindful and inclusive leadership.
A leader that stays mindful during periods of hard decision-making is someone that will permeate an overall feeling of well-being and certainty along the team and workplace, and consequently, make a difference in the near future of the company’s performance, as well as its impact on the environment (suppliers, customers, natural environment, workers' family and social networks.
Hi, I’m Regina!
For the past 15 years I’ve been passionate about learning the different ways in which the body and the mind are constantly impacting each other.
I will feel deeply honored to share some techniques that you can try, to restore the communication with your inner wisdom and rediscover the joy of being yourself.
FREE VIDEO CLASSES
