Yoga in Egå, Dk
Allow yourself to experience freedom in your body and ease in your mind.
COME PRACTICE WITH ME
You are warmly welcome to attend one of my weekly classes.
My practice is a mix of Vijnana Yoga, Somatic Movement and Tension Release.
You can expect a vigorous (yet slow) practice with strong focus on the breath that will help you:
✓ expand your mobility
✓ become stronger
✓ release tension
✓ quiet the mind
The outcome is a deliciously restored, refreshed, vibrant and inspired YOU that remembers what it is that really matters in your universe.
You do not need any experience or level of flexibility or strength.
YOU CAN START EXACTLY WHERE YOU ARE TODAY.
“Super good atmosphere, where you feel comfortable immediately.”
Regina always is helping us to improve and also taking care if you have some kind of injury. I am very grateful to participate in her practices.
— Barbara Grunauer
CONNECT WITH OTHERS & GET INSPIRED DAILY
Join our local online community of Practitioners around Egå, Denmark to hear about the local classes and yoga resources. You are welcome!
OTHER SERVICES
Book a Private Class
Yoga is a powerful practice that allows ourselves to dig deep into our mental and physical patterns.
A private class unlocks the tremendous value of working fully on your personal needs, in a safe and controlled space. Ideally, this would just be the starting point of a successful personal practice.
Visualize yourself following a practice that fully suits your present conditions and EMPOWERS YOUR INNER TEACHER TO ARISE AND EXPRESS.
I will be deeply honored to assist you in that process.
-
PRIVATE CLASS (Aarhus area) 450 DKK
Book me for an event & conference
Do you want to add an element of Yoga/Mindfulness to your event? That is a great idea!
Contact me to hear about the programmes I can teach in your event to get your crowd inspired, relaxed and connected to themselves, as well as to each other.
Yoga Retreats
Can you imagine yourself going on a transformative yoga journey to a breathtaking destination where you will get to move your body, breathe deeply, nourish your body, explore nature, expand your heart and connect to your own truth?
I truly believe that taking a yoga retreat is the most loving and self-nourishing way to press the Reset button on your system.
Contact me if you would like to hear more about it.
Check out the upcoming available retreats
Hi, I’m Regina!
For the past 15 years I’ve been passionate about learning the different ways in which the body and the mind are constantly impacting each other.
I will feel deeply honored to share some techniques that you can try, to restore the communication with your inner wisdom and rediscover the joy of being yourself.
FREE VIDEO CLASSES
