Hi, I’m Regina and for the past 15 years I’ve been passionate about learning the different ways in which the body and the mind are constantly impacting each other.
It’s fascinating how movement, breath and self-awareness can create powerful outcomes such as healing, transformation and alignment to all kinds of situations.
My mission is to help YOU tap into the more satisfied and vibrant version of yourself, that can navigate the challenges of life with ease and confidence.
I will feel deeply honored to share some techniques that you can try, to restore the communication with your inner wisdom and ultimately REDISCOVER THE JOY OF BEING YOURSELF.
Hi, I’m Regina
Why working with me is different...
It’s important for me that you feel safe & comfortable in my classes. I always take into consideration your level of strength & flexibility.
In my yoga classes I love sharing ways for you to live more conscious & fulfilling life.
Community is very important here. During classes, you will have a chance to connect with other wonderful yogis.
“Super good atmosphere, where you feel comfortable immediately.”
Regina always is helping us to improve and also taking care if you have some kind of injury. The class are dynamic but not exhausting. I am very grateful to participate in her practices.
— Barbara Grunauer
CONNECT WITH OTHERS & GET INSPIRED DAILY
Join our local online community of Practitioners around Aarhus, Denmark to hear about the local classes and yoga resources. You are welcome!
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