Rediscover the JOY of being YOURSELF
YOGA & RETREATS
Take the time to listen to your own message, it really matters.

Join the journey…
Give yourself the space to experience an overall sensation of health, strength, vitality, awareness and relaxation.
You can start exactly where you are right now.
Embarking in a Yoga Retreat will act as a reset button on your body and mind.
You will deeply decompress and restore to softly open up, with clarity and awareness, for your next chapter in life.
Wellness practices help the individuals connect with themselves and strengthen the foundation of their purpose.
This translates into 1) solid, efficient and motivated work-teams, bonded on a whole new level and 2) strong self-regulated leaders that can stay focused and confident in front of the challenges.

When was the last time you put yourself first?


Hi, I’m Regina!
For the past 16 years I’ve been passionate about teaching the different ways in which the body and the mind are constantly impacting each other.
I will feel deeply honored to share some techniques that you can try, to restore the communication with your inner wisdom and rediscover the joy of being yourself.

